Zingiber Officinale Ginger Whole Dry | Sounth | Sonth | Zingiber Officinale | Adrak Sukhi Sabut
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Product Description
Vernacular Names & Parts Used
Ginger Whole Dry, botanically known as Zingiber Officinale, is widely recognized for its medicinal and culinary uses. It is commonly referred to as Sounth or Sonth in Sanskrit and Hindi Ayurvedic texts, and as Adrak Sukhi Sabut in regional parlance. The whole dried rhizome is used extensively in Ayurveda for therapeutic purposes and in traditional home remedies.
Ayurvedic Properties & Common Uses
In Ayurveda, Ginger Whole Dry possesses Ushna (heating) virya and Katu (pungent) rasa, making it effective in balancing Kapha and Vata doshas. It is highly valued for digestive support, anti-inflammatory action, metabolism enhancement, and respiratory relief.
Traditionally, it is used in Ayurvedic preparations as Kwath (decoction), Churna (powder), or infused pastes, often combined with other herbs. Dosages and methods of use are guided by classical Ayurvedic texts. Ginger Whole Dry is also popular in herbal teas, spice blends, and home remedies for cold and cough.
