Linum Usitatissimum Flax Seeds | Atasi Seeds | Alsi Seeds | Agase Beeja Seeds | Alashi Seeds | Atasi Seeds | Alsee Seeds | Alsi Ke Beej
Tag : flax seeds, alsi seeds, atasi seeds, linum usitatissimum, edible seeds, ayurvedic seeds, omega rich seeds, healthy diet
Product Description
Vernacular Names & Parts Used
Flax Seeds are the mature seeds of Linum Usitatissimum, commonly known as Alsi Seeds, Atasi Seeds, Alashi, Agase Beeja, or Alsi Ke Beej across Indian and regional markets. These seeds are carefully cleaned and graded to ensure purity, natural oil content, and suitability for dietary and culinary use.
Ayurvedic Properties & Common Uses
In Ayurveda, Flax Seeds are described as Snigdha and Ushna, traditionally valued for digestive support, nourishment, and dietary balance. They are widely consumed in powdered form, soaked preparations, chutneys, laddoos, bakery items, and daily health diets.
Ayurvedic practices suggest moderate intake, often recommending soaking or roasting before consumption for better digestion. Store in airtight containers away from heat and moisture to preserve freshness and nutritional quality.
