Vernacular Names & Parts Used

Taramira Seeds are obtained from Eruca Vesicaria Subsp. Sativa, commonly known as Taramira, Sarishapa, or Rocket Mustard in traditional and regional markets. The mature seeds are carefully harvested and cleaned to preserve their natural pungency, oil content, and nutritional value.

Ayurvedic Properties & Common Uses

In Ayurveda, Taramira (Sarishapa) is described as Ushna and Tikshna, traditionally used in digestive preparations, oil extraction, and external wellness applications. Taramira Seeds are valued for stimulating digestion, supporting metabolism, and use in traditional oils for massage and hair care.

Classical recommendations suggest usage in controlled culinary quantities or as part of herbal oil formulations. Store in dry, airtight containers away from moisture and sunlight to maintain quality.