Curcuma Longa Haldi | Turmeric Whole | Halad Whole | Haldi Sabut | Yellow Haldi
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Product Description
Vernacular Names & Parts Used
Haldi, botanically identified as Curcuma Longa, is widely known as Haldi, Turmeric Whole, Halad Whole, Haldi Sabut, and Yellow Haldi. The dried underground rhizome (Kand) is the primary part used in Ayurveda, Unani, Siddha systems, and traditional wellness practices.
Ayurvedic Properties & Common Uses
According to Ayurveda, Haldi possesses Tikta and Katu rasa, Ushna virya, and Katu vipaka, making it effective in balancing Kapha and Vata doshas. It is traditionally valued for its anti-inflammatory, antioxidant, antimicrobial, and blood-purifying properties.
Haldi is extensively used in Churna, Kwath, Taila, Lep formulations, and also consumed with warm milk or water as per classical practices. Ayurvedic texts recommend proper drying, controlled dosage, and combination with ghee or black pepper to enhance absorption and therapeutic efficacy.
